Yoga & Sound Day Retreat
Woodborough Hall, Nottingham
Join us for a day in a beautiful, light and airy space, The Orangery, just 20 minutes outside of Nottingham City Centre where our Yoga & Sound Day Retreats have been hosted since 2023.
Located in a Grade 2 listed, elegant Country House surrounded by the most enchanting of gardens. Practice with glistening sunlight shining through the glass skylights and candlelights when the sun goes down, to create a truly energising and restful day.
Replenish your soul with a whole day dedicated to wellness, healing and presence.
When: Sunday 22nd June at 10am – 5pm
Where: Woodborough Hall
1 Bank Hill, Woodborough, Nottingham, NG14 6EE
Upon arrival you will be greeted with delicious herbals tea and coffee and invited into the beautiful orangery where we will begin our journey back to our self.
Start your day with an energising yoga practice designed to awaken your body and mind. This dynamic morning session will build strength, resilience, and vitality, setting the tone for the day ahead. Following your morning Asana and meditation practices, enjoy a delicious, nourishing lunch and take some time to relax, connect, and share meaningful conversations with like-minded souls.
As the afternoon unfolds, ease into a calming yin yoga practice, complemented by a transformative sound healing journey. This peaceful combination is crafted to release tension and bring deep rest to your body, mind, and spirit.
Leave the day retreat feeling rejuvenated, blissful, and at peace—ready to embrace the week ahead with clarity and calm.
Who is this retreat for? People who want to…
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Immerse yourself in a day of yoga and wellness
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Escape the pressures of everyday life
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Enhance your yoga and meditation practice
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Relax with likeminded people
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Boost your wellness practice for Spring
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Feel as if you’ve been on a mini retreat
Investment: £130*
*Non-refundable
If you have any questions or need further information, please email book.soulspaceretreats@gmail.com we’ll get back to you ASAP.
Find out more about your host Nicole
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We recommend bringing comfortable clothing for the countries climate, a reusable water bottle, a yoga mat and props (if you have them) and any personal items you need. We send out a packing list before each retreat.
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Our yoga retreats are designed to accommodate all levels, from complete beginners to advanced practitioners.
Each class and session offers modifications to ensure everyone can participate comfortably. If you’re concerned about your skill level, please reach out, and we can recommend a retreat best suited for your needs.
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Meals served at our yoga retreats are typically plant-based, nourishing, and designed to complement the yoga experience, often with a focus on organic and locally sourced ingredients.
We accommodate dietary preferences, including vegan, vegetarian, gluten-free, and others—please inform us of any dietary needs when booking so we can prepare accordingly.
✺ Frequently asked questions ✺
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In addition to yoga, many of our retreats offer complementary activities such as meditation sessions, workshops or nature hikes.
Cultural excursions, or spa treatments are usually extra.
Each retreat varies, so please check the specific offerings of the one you’re interested in to see a full list of included and optional activities.
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Absolutely! Many people attend yoga retreats solo, and it’s a great opportunity to meet like-minded individuals in a supportive environment. Many have left with new friends!
We create a welcoming community, and our retreat activities are designed to encourage connection.
You’ll also have your own space when you need it, so you can engage as much or as little as you’d like.
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Yes, all sessions and activities are optional, so you’re welcome to skip anything that doesn’t feel right for you.
Yoga retreats are meant to be rejuvenating, so you can personalise your experience by joining in as much or as little as you’d like.
Many attendees find a balance between scheduled activities and personal downtime. Some get involved with everything!