Yoga & Sound Day Retreat
Cleaver & Wake, Nottingham
Join us for a day in a beautiful, light and airy space at Cleaver & Wake close to Nottingham train station. Located on the top floor of a fine dining restaurant on the bank of the Nottingham canal.
Replenish your soul with a whole day dedicated to wellness, healing and presence.
Practice with beautiful tall windows and ceilings and feel amplified practising up high on the top floor. Whether it’s a rainy or sunshine filled February day, it will be the perfect space for our day together.
When: Sunday 2nd February at 10.30am – 5pm
Where: Cleaver & Wake
1a The Great Northern Cl, Nottingham NG2 3JL
Upon arrival you will be greeted with some light refreshments and invited into the beautiful studio space where we will begin our journey back to our self.
Spending the morning working through an energising practice to get your body moving with a sequence that brings strength to the body and mind.
After morning Asana and meditation we have a lovely nourishing lunch and a bit of time to chill out and connect to other likeminded souls before we gather for some journalling and sharing circle for those that feel like sharing.
In the afternoon we begin to wind down with a beautifully calming yin yoga and sound healing journey to bring peace and deep rest for our mind body and spirit.
Finishing up your week feeling blissful and at peace.
Who is this retreat for? People who want to…
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Immerse yourself in a day of yoga and wellness
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Escape the pressures of everyday life
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Enhance your yoga and meditation practice
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Relax with likeminded people
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Boost your wellness practice for Spring
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Feel as if you’ve been on a mini retreat
Investment: £111*
*Non-refundable
If you have any questions or need further information, please email book.soulspaceretreats@gmail.com we’ll get back to you ASAP.
Find out more about your host Mikki
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We recommend bringing comfortable clothing for the countries climate, a reusable water bottle, a yoga mat and props (if you have them) and any personal items you need. We send out a packing list before each retreat.
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Our yoga retreats are designed to accommodate all levels, from complete beginners to advanced practitioners.
Each class and session offers modifications to ensure everyone can participate comfortably. If you’re concerned about your skill level, please reach out, and we can recommend a retreat best suited for your needs.
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Meals served at our yoga retreats are typically plant-based, nourishing, and designed to complement the yoga experience, often with a focus on organic and locally sourced ingredients.
We accommodate dietary preferences, including vegan, vegetarian, gluten-free, and others—please inform us of any dietary needs when booking so we can prepare accordingly.
✺ Frequently asked questions ✺
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In addition to yoga, many of our retreats offer complementary activities such as meditation sessions, workshops or nature hikes.
Cultural excursions, or spa treatments are usually extra.
Each retreat varies, so please check the specific offerings of the one you’re interested in to see a full list of included and optional activities.
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Absolutely! Many people attend yoga retreats solo, and it’s a great opportunity to meet like-minded individuals in a supportive environment. Many have left with new friends!
We create a welcoming community, and our retreat activities are designed to encourage connection.
You’ll also have your own space when you need it, so you can engage as much or as little as you’d like.
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Yes, all sessions and activities are optional, so you’re welcome to skip anything that doesn’t feel right for you.
Yoga retreats are meant to be rejuvenating, so you can personalise your experience by joining in as much or as little as you’d like.
Many attendees find a balance between scheduled activities and personal downtime. Some get involved with everything!